Simple Way to Make Quick Baked fish with garlic rice sauté vegs and morrocon sauce

Baked fish with garlic rice sauté vegs and morrocon sauce. Season and Bake tilapia Perpare Rice noodles. ( I like Dynasty Maifun rice sticks brand) they are Super easy Combine water, soy sauce, brown sugar, green onions, ginger and garlic in a small cup or bowl set aside. Saute Bok choy in oil until wilted add in sauce. The Easiest Rice Cooker Chinese Baked Chicken Recipe Ever! 电饭锅药材鸡 Light Herbal Taste • Super Tender!

Simple Way to Make Quick Baked fish with garlic rice sauté vegs and morrocon sauce Although this recipe was created for fresh caught large-mouth bass, any fish fillets will work great. Season the fillets with salt and pepper. I also made homemade baked fries that compliment it.

it is me, Dave, welcome to my recipe site. Today, I will show you a way to make a special dish, baked fish with garlic rice sauté vegs and morrocon sauce. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Baked fish with garlic rice sauté vegs and morrocon sauce is one of the most well liked of recent trending foods on earth. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look wonderful. Baked fish with garlic rice sauté vegs and morrocon sauce is something which I have loved my whole life.

Season and Bake tilapia Perpare Rice noodles. ( I like Dynasty Maifun rice sticks brand) they are Super easy Combine water, soy sauce, brown sugar, green onions, ginger and garlic in a small cup or bowl set aside. Saute Bok choy in oil until wilted add in sauce. The Easiest Rice Cooker Chinese Baked Chicken Recipe Ever! 电饭锅药材鸡 Light Herbal Taste • Super Tender!

To begin with this particular recipe, we must prepare a few ingredients. You can have baked fish with garlic rice sauté vegs and morrocon sauce using 21 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Baked fish with garlic rice sauté vegs and morrocon sauce:

  1. Prepare half kg of Boneless fish fillets.
  2. Prepare 2 tbsp of Lemon juice.
  3. Get to taste of Salt.
  4. Make ready 1 tsp of Black pepper powder.
  5. Prepare 1 tbsp of red chilli flakes.
  6. Get 1 tbsp of fresh garlic paste.
  7. Make ready of Ingredients for rice.
  8. Make ready 1 and half cup of Rice.
  9. Make ready to taste of Salt.
  10. Prepare 1/2 tsp of Black pepper.
  11. Take 3-4 cloves of Fresh Garlic finely chopped.
  12. Take 1 cup of Spring onion finely chopped.
  13. Get 3-4 tbsp of Oil.
  14. Take of Vegs for side line of your choice.
  15. Get 1 tbsp of Butter and Oregano for vegs.
  16. Prepare of For Morrocon sauce:.
  17. Prepare 1 of medium onion chopped.
  18. Make ready 2 of Tomatoes.
  19. Make ready 2 tbsp of Chilli garlic sauce.
  20. Take of Salt, red chilli flakes and Oregano for seasoning.
  21. Get 2 tbsp of Fresh cream.

Boneless fish fillets baked and served with a lovely green broccoli sauce. Pour broccoli sauce in a soup plate and spread. Place the baked fish on it, garnish with red capsicum strips and serve immediately. veg balls in hot garlic sauce recipe. the hot garlic sauce is sweet, sour, spicy, hot and umami too. its a popular indo chinese recipe. Serve this curry on its own with some basmati rice or get creative and add your favorite vegetables and meat to create a heartier meal.

Instructions to make Baked fish with garlic rice sauté vegs and morrocon sauce:

  1. Rub salt on fish and leave it for an hour or two then wash the fish remove all the salt properly.
  2. Marinate fish with salt pepper garlic lemon juice and red chili flakes leave it at least 5 to 6 hours then bake in preheated oven for 10 to 12 mins 180c.
  3. Now soak rice for half hour heat oil add garlic chopped then salt pepper and spring onions fry few mins then add water followed by soaked rice cook and give dum.
  4. For sautéed vegs take vegs of your choice I took potato peas and carrots boil vegs then heat 1 tbsp butter add boiled vegs pinch salt and pepper and Oregano pinch fry few minutes keep aside.
  5. Now prepare sauce fry onion in one tbsp oil till light pink add tomatoes chili garlic sauce and seasonings fry on high flame 2 mins now add cream and blend sauce is ready assembled all cooked things together and its ready enjoy.

Saute on low heat till it turns brown. White fish is such a good source of lean protein and this herby baked cod with fresh greens makes a tasty, low-calorie, healthy supper option. Learn how to make Creole Baked Fish. The robust flavors in the tomato sauce work well with a variety of white fishes If you have traveled in Pat the fish dry and season to taste with salt and pepper. Once the salmon is cooked serve with the rice and veg.

So that is going to wrap it up with this special food baked fish with garlic rice sauté vegs and morrocon sauce recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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